<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Me and My ADD</title>
	<atom:link href="http://meandmyadd.net/index.html/feed/" rel="self" type="application/rss+xml" />
	<link>http://meandmyadd.net/index.html</link>
	<description>From Surviving to Thriving!</description>
	<lastBuildDate>Thu, 12 Jan 2012 03:16:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Starting Over</title>
		<link>http://meandmyadd.net/index.html/2012/01/starting-over/</link>
		<comments>http://meandmyadd.net/index.html/2012/01/starting-over/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 03:13:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=130</guid>
		<description><![CDATA["All procrastination is delay, but not all delay is procrastination.” Timothy Pychyl Well, here we are eleven days into the new year. I looked at my blog and I was shocked to realize that I had not posted since September. I was embarrassed. I mean here I am talking about my blog, putting links to]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2012/01/starting-over/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Productive Procrastination</title>
		<link>http://meandmyadd.net/index.html/2011/09/productive-procrastination/</link>
		<comments>http://meandmyadd.net/index.html/2011/09/productive-procrastination/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 17:02:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[project]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=123</guid>
		<description><![CDATA[We so often hear how procrastination will slow us down and ruin our chances for reaching our goals. The way I see it,  a little procrastinating is good. First and most importantly is acknowledging, at least to yourself, that you are actively procrastinating. It does you no good to try to make yourself believe you]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/09/productive-procrastination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Day at Work with Concerta</title>
		<link>http://meandmyadd.net/index.html/2011/09/first-day-at-work-with-concerta/</link>
		<comments>http://meandmyadd.net/index.html/2011/09/first-day-at-work-with-concerta/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 14:32:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meds]]></category>
		<category><![CDATA[Concerta]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[ritalin]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=95</guid>
		<description><![CDATA[Today was my first day using Concerta at work. I took my Concerta this morning around 6:30 AM with a tall glass of water. I have been experimenting with starting my day with a large glass of water to rehydrate. I will go into additional detail about that in a different post.  I was careful]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/09/first-day-at-work-with-concerta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minimizing Distractions</title>
		<link>http://meandmyadd.net/index.html/2011/09/minimizing-distractions/</link>
		<comments>http://meandmyadd.net/index.html/2011/09/minimizing-distractions/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 18:30:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[distractions]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[task]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=84</guid>
		<description><![CDATA[&#160; With all the buzz around mult-tasking it would seem that an effort to minimize distractions would go against current trends. I believe mult-tasking is over rated and while managers may look at it as a positive skill set what it really means is that less completed work is getting done. &#160; I have noticed]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/09/minimizing-distractions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ADD The College Disease</title>
		<link>http://meandmyadd.net/index.html/2011/08/add-the-college-disease/</link>
		<comments>http://meandmyadd.net/index.html/2011/08/add-the-college-disease/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 17:03:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[meds]]></category>
		<category><![CDATA[students]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=67</guid>
		<description><![CDATA[When the term ADD is mentioned, most people think of little boys jumping up and down during an event that requires them to sit still and be quiet. Granted there are some little boys who fit this description but we know ADD is much more than that. Despite what I call an overuse of meds]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/08/add-the-college-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Morning Cup of Coffee and Your FaceBook Status</title>
		<link>http://meandmyadd.net/index.html/2011/08/a-morning-cup-of-coffee-and-your-facebook-status/</link>
		<comments>http://meandmyadd.net/index.html/2011/08/a-morning-cup-of-coffee-and-your-facebook-status/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 17:43:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[task]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=65</guid>
		<description><![CDATA[You know the routine, you start your morning ritual and somewhere in there you check your email and FaceBook.  If you’re like me, you don’t mean to stay long, just a few minutes to find out what’s going on in the lives of your virtual friends and make sure you didn’t miss any important electronic]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/08/a-morning-cup-of-coffee-and-your-facebook-status/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Tech Organization Highly Efficient Results</title>
		<link>http://meandmyadd.net/index.html/2011/08/low-tech-organization-highly-effecient-results/</link>
		<comments>http://meandmyadd.net/index.html/2011/08/low-tech-organization-highly-effecient-results/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 12:44:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Organization]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[adult add]]></category>
		<category><![CDATA[forget]]></category>
		<category><![CDATA[index card]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[organize]]></category>
		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=43</guid>
		<description><![CDATA[For those of you who prefer to keep up with your tasks with tried and true pen and paper, I have another tip to share with you. Since it is time for back to school and for me that means a more hectic schedule I think this post is right on time (imho). One of]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/08/low-tech-organization-highly-effecient-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guarding Your Mind</title>
		<link>http://meandmyadd.net/index.html/2011/08/guarding-your-mind/</link>
		<comments>http://meandmyadd.net/index.html/2011/08/guarding-your-mind/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 03:48:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[think]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=48</guid>
		<description><![CDATA[The mind is its own place and in itself can make a hell of heaven or a heaven of hell…John Milton, Paradise Lost Maybe you can identify with the statement I’m my own worst enemy.  It certainly seems that way at times.  You know the times when you are beating yourself up and think you]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/08/guarding-your-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>But I Was Just Asking!</title>
		<link>http://meandmyadd.net/index.html/2011/08/but-i-was-just-asking/</link>
		<comments>http://meandmyadd.net/index.html/2011/08/but-i-was-just-asking/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 13:39:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[add]]></category>
		<category><![CDATA[buddhism]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=44</guid>
		<description><![CDATA[One of the great things about having ADD is all the experiences you will have.  Sometimes those experiences may be more uncomfortable than others for you and more often for those you are with. This weekend my significant other and I went to temple.  I am studying Buddhism and he has been a Buddhist for]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/08/but-i-was-just-asking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Thing at a Time</title>
		<link>http://meandmyadd.net/index.html/2011/08/one-thing-at-a-time/</link>
		<comments>http://meandmyadd.net/index.html/2011/08/one-thing-at-a-time/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 14:07:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://meandmyadd.net/index.html/?p=40</guid>
		<description><![CDATA[When setting goals it can be exciting to write down everything that you want to accomplish.  This is a good practice.  However, there is a big drawback especially if you have ADD.  You think you can do everything&#8230;at once! For me I know I have these high ambitions of myself and I hold others to]]></description>
		<wfw:commentRss>http://meandmyadd.net/index.html/2011/08/one-thing-at-a-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

