I can’t guarantee my methods will work for you. I don’t even know if they’ll work for me. Know that I am not a licensed or professional anything. I am just one woman on a journey. Join me.
Throughout this site you will find I use the words ADD and ADHD interchangeably. I understand the “H” in ADHD could stand for hyper-focused or hyper-active. Please do not take offensive of the combining of the terms. For my purposes it is one and the same although medical definitions may vary.
